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3 Social Benefits of Dance

We are, by nature, social creatures. We rely on interaction with others to make common cause, to feel worthy and needed, to develop and maintain relationships and friendships. This isn’t always easy. But dance can help. Dance – and the many activities at  Fred Astaire Dance Studios – emphasize a sense of inclusion and community...

National Ballroom Dance Week!

DANCE WITH US THIS MONTH! It’s National Ballroom Dance Week, and Fred Astaire Dance Studios – South Metro is celebrating with a FREE dance lesson, every weeknight this month! Now through September 30th (Mon-Fri), new clients are invited to join us for a FREE dance lesson. Come celebrate with us, and discover that “Life’s Better...

Practical application of what your are learning in lessons and a fun time for all.

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Are you looking forward to the weekend already? At Fred Astaire Dance Studio in Eagan, we look forward to Tuesdays (during the month of August) because it’s Practice Party Day! Do you need to work off some stress? Be around other people enjoying themselves? Or would you like to practice what you’ve been learning during...

Why Do You Dance? Why Not These 10 Health Benefits

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Why do you dance? Is it for the community? Is it for quality time with your partner? Or is it for the numerous health benefits? Check out this article for the author’s Top 10 Health Benefits to be gained from ballroom dance. https://www.healthfitnessrevolution.com/top-10-health-benefits-ballroom-dancing/ The author details how dancing can improve muscle tone, is easier on...

Do you feel lucky? Try you luck at Fred Astaire Dance Studios – South Metro

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Do you feel lucky? Monte Carlo Night is when we transform the studio into a high-stakes casino where everyone leaves happy. Everyone is dressed to impress and the energy is high. Food is catered in. Chips are given to every attendee. And at the end of the night, everyone will get a prize. Mark your...

What is the hardest part about learning to ballroom dance?

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What is the hardest part about ballroom dance? For me? It was walking through the door for that first lesson. I had danced before – taken lessons for jazz and tap, competed with my high school’s dance team, dabbled in swing and salsa – but I had never taken a lesson in ballroom dance. A...

Want to Improve your Memory

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There have been many studies done showing that dance can help your memory.  Why not try it for yourself and see what you think. http://improvingyourmemorytechniques.com/does-dancing-improve-memory/

Mambo Series Group Class

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Join us Wednesday evenings during the month of July at 7:00 pm for our series group class.  Mambo is an exciting Latin dance for all to learn.

July Guest Party

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Bring your guests to our new and improved Guest Party Thursday July 18th at 8:00 PM. We will provide some liquid courage to get your guests out on the dance floor and by the end of the night they will not want to leave the dance floor. Sign up now!!

Studio Ownership – A Means To Stepping Lively Through Life And Business

Get to know the owner of a Fred Astaire Dance Studio, and you will find a person happy at the intersection of passion and ambition. For some, dance is more than just a pastime. It’s a mission. Spreading joy through dance becomes their life’s work as a franchise owner connected with Fred Astaire Dance Studios,...

Making That Competition Feeling Last Forever… An Open Letter to Pro Dancers

By Jack Rothweiler, Former FADS President One of the most exciting aspects of my position at Fred Astaire Dance Studios (FADS) was taking part in so many of the Fred Astaire Dance Studios’ Regional and National Dance Competitions we host each year. Held in glamorous resort venues around the country, these events give FADS Students,...

Winter 2017 inSTEP Magazine

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Fall 2016 InStep

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An Open Letter to Prospective Owners of a Fred Astaire Dance Studio

  By Jack Rothweiler, Former FADS President Over the years, I’ve been asked by many people why I stayed in the dance business for such a long time. When anyone’s asked this question, it’s usually because they were under the impression that people are only Dance Teachers part-time, or that they’re just waiting for a...