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Rhythmic Therapy: The Mental Health Benefits Of Ballroom Dancing- Mental Health Month
Discover how ballroom dancing can improve mental health. From reducing stress to boosting cognitive skills, dance your way to better well-being.
Dancing Our Way Through Summer
We know you can dance. Now we want to find out how well you cook. Please join us on Thursday, Aug. 2, from 8-9 p.m.
Helpful Tips to Achieve Perfect Ballroom Competition Hair!
There are three key components that make up a dance competition; the dancing, the audience, and the dancers themselves. Can you guess what the first
Fun Facts About Our Namesake, Fred Astaire
We’re named for him and you may be able to name his movies and his more famous partners like Ginger Rogers, but here are some
Cha-Cha or Cha-Cha-Cha?
Originally known as the Cha-Cha-Cha, the Cha-Cha became popular in the United States around 1954, but it originated in 1953 when the Cuban orchestra “America”
5 Simple Ways Dance Skills Can Boost Your Happiness
Dancing is certainly not just for women, nor is it just a formal activity saved for ballets and ballrooms. It is an essential part of