Lessons & Activities

Studios offer instruction on Private and Group levels as well as Practice Sessions and at every Fred Astaire Franchised Dance Studio, learning how to dance is made to feel easy and fun!

On your first lesson, you’ll learn the basic elements on which all dance patterns are based. By the end of your first lesson you’ll be on your way to dancing!

Lessons for Ballroom Dance are as easy as 1-2-3 with the Fred Astaire Ballroom Dance Studio in Greenwich CT. You can look great on the dance floor in a few short weeks! We provide a variety of dance lesson programs at Fred Astaire Dance Studio in Greenwich from Ballroom Dancing to Zumba® dance fitness.

About our Group Lessons & Practice Parties


Beginner – Tuesdays 7:30-8:15 PM

In this class you learn the four elements of great dancing, essential for all dance styles. Afterwards, we will introduce you to the basic one of the seven dances found
in the
Fred Astaire Beginner’s Syllabus along with one variation.
Enjoy learning the fundamentals of social dancing in a fun and relaxed group setting. Start any time, ongoing sessions. No partner or experience necessary!

Theme Nights – Mondays, 7:45-8:30 PM

Each month, we pick a fun dance to focus on and take you through step-by-step. Have fun dancing with your partner, other students and instructors as we build your social dancing skills each week. By the end of the month, you’ll be comfortable showing off your skills, so put all that hard practice to good use at our practice party. You’ll feel how much you’ve improved! We plan a new theme each month, from Waltz into Winter to Havana Nights.
We can’t wait to get you dancing!
Start any time, ongoing sessions. No partner necessary!

Practice & Guest Parties – Thursdays, 8:15-9:00 PM

We set the mood, the music starts the groove, and everyone has the time of their life!
Meet and mingle with other dancers:
Our Practice parties mix work and quite a bit of play with fun activities, demonstrations, and a chance to practice everything you have learned during private lessons and groups you have attended. Parties are open to the public! No partner or experience necessary!

Give us a call today at 203-340-2760. We will help you choose the right program and get you started!

Lessons Greenwich CT

Dance lessons at the Fred Astaire Dance Studio of Greenwich are always the right move. From our beautiful ballroom to our talented professional staff, you will find our dance lessons are top notch. We are continually training and developing our staff to provide the utmost in customer service and quality of dance lessons. We teach many types of dance including Waltz, Tango, Foxtrot, Viennese Waltz, Rumba, Cha Cha, Swing, Salsa, Hustle and more! We specialize in American smooth and Rhythm styles as well as International Standard and Latin. We teach Wedding couples their first dance, check out our blog To Choreograph or not to Choreograph. We can create custom choreography or teach social dancing to be able to perform perfectly at your wedding. Furthermore, we can help with music, dance shoes and many more parts of your special day. Whether you’re looking to be a seasoned dance competitor or just look like you know what you’re doing at weddings and parties. Our talented staff of professional dance instructors will provide the best lessons in Fairfield County. We provide lessons to many of our surrounding towns Stamford CT, New Canaan CT, Darien CT, Portchester NY, Harrison NY, Armonk, NY, West Chester NY.

Wedding Programs

For Wedding Dance Memories That Will Last a Lifetime…

We know how important your Wedding Day is, and we can help make it even more special!  At Fred Astaire Dance Studios, we customize our Wedding Dance Instruction Programs just for you, to give you both the confidence and skills to show off your elegance, style – and maybe even a little personality on the dance floor, on your wedding day. We’ll help you create a special “First Dance” that’s totally “YOU” – be that elegant, contemporary or just plain fun. Amaze your family and friends with your new-found dance skills, and enjoy magical wedding memories that will be yours forever.

Call today, and let’s talk about your dream wedding dance!

  • Your Wedding Day First Dance
    Your First Dance is an everlasting expression of your love and commitment – for you and your new spouse, as well as for the special guests celebrating with you. From a few simple steps to get by to a fully choreographed routine, we can help make your first dance as unique as the rest of your wedding day.
  • Father/Daughter & Mother/Son Dances
    A memorable Father/Daughter and Mother/Son dance is a wonderful complement to your First Dance. Including your parents (or the special friends or family members who will be standing in that traditional role) in your wedding dance is a wonderful way to show your love and appreciation. We’d recommend also scheduling a few wedding dance lessons for them, too.
  • Wedding Party Dance Routines
    Looking for something really memorable? We can choreograph a “YouTube-worthy” wedding dance for the whole wedding party, that’s set to your favorite music! Extend those special wedding day moments with an awesome routine you’ll want to re-live, again and again.

Your Day, YOUR Wedding Dance Experience
In just a short amount of time, our certified Dance Instructors can help you learn a few basic steps, so you’ll feel at ease and confident on your wedding day. Have something bigger in mind? We can choreograph the whole dance with you – even include the wedding party! There are no hard & fast rules – so you decide on the plan. We do recommend scheduling your lessons at least a month before the ceremony (and further in advance, for more involved routines) so give us call today for a consult. Bring along your favorite song, pictures of your venue, wedding dress… everything you’d like to share, to help us make your dream dance a reality.

Have Fun Along the Way To Wedding Day!
Wedding dance lessons are a great way to have fun and relax before the Big Day. With all the decisions, schedules and deadlines involved in wedding planning, enjoying this time together that’s just for you can help you both de-stress and re-energize – and we promise you’ll have lots of fun doing it! Contact us today, and give everyone at your wedding a dance to remember.


Teaching Methods

It is our privilege to carry the trade name Fred Astaire Dance Studios, and we are committed to upholding the admired reputation of our co-founder, Mr. Fred Astaire, in everything we do. The warm, joyful, and 100% nonjudgmental atmosphere you’ll discover at Fred Astaire Dance Studios is because of that commitment – and because our students have truly motivating and FUN experiences as they learn to dance!

The Fred Astaire Curriculum
Originally inspired by Fred Astaire’s superb style of dancing, Fred Astaire Dance Studios’ ballroom dance curriculum covers the full range of American, Latin-American, International Style, Exhibition/Theater Arts dances and more. World famous dance champions and registered members of the Fred Astaire International Dance Council continually study and review our curriculum, to ensure that only the finest, most up-to-date programs are offered to our students. Our unique teaching method includes a three-tiered system of regularly scheduled private lessons, group classes and practice parties.

Private Lessons
Private lessons, with one or more dance instructors, give you the specialized and personalized attention to look and feel confident on the dance floor, while developing the ability to lead or follow any partner. We move at your pace, perfecting and polishing your dancing all the while.

Group Classes
Group classes complement your private lessons, because this is where patterns, technique, and style are learned. Group classes also enable you to meet other students with similar dancing goals, develop balance, and learn the mechanics of dancing.

Practice Parties
Regularly scheduled practice parties complete the information taught in your private lessons and group classes. At Fred Astaire Dance Studios’ practice parties, we turn down the lights, turn up the music, and enjoy time dancing with different people in a relaxed social setting.  Practice parties help you “put it all together”, aid with music identification, and help you learn how not to run into other people on the dance floor. Practice parties are a great (& FUN!) way to apply what you’re learning.

The Fred Astaire Trophy System

The Fred Astaire Dance Studios Trophy System offers an easy way for you to track your progress while you enjoy dancing! Our Beginner and Social Foundation Programs teach newer students the step patterns and techniques to move comfortably around the dance floor. From there, students can progress to the Bronze Trophy Program (our most popular!), which enables students to dance on any size dance floor, to any music, with any partner, and feel comfortable and confident. From there, students can continue to the Silver Program and then all the way to Gold!

Social dancing is one of the most popular pastimes in the world – enjoyed in every country, by people of all ages. In the art of getting to know and getting along with people, dancing is a genuine social advantage. The good news is that because dancing is a natural form of human self-expression, every person is a potential dancer! At Fred Astaire Dance Studios, you’ll find that learning to dance, (like dancing itself), is filled with exhilaration and a sense of accomplishment. As you begin to master this timeless art, you will come to realize the countless social, physical, emotional and aesthetic benefits of dance. Whether you are a beginner or a seasoned ballroom dancer, our staff will do their very best to bring out the dancer in you, and help you achieve your dance goals. And you’ll have so much fun along the way, we know you’ll want to keep coming back! Contact us today, let’s get started!

Gift Certificates

Our gift certificates are a great way to introduce that special someone in your life to the world of Ballroom and Latin dancing. They are great for Holidays, Birthdays, Mother’s Day, Anniversaries, or simply just because!

The best part is that the cost is the same for a single or a couple so you can come along with the person you are giving it to!

To purchase a gift certificate for an existing student
or someone new … call us at 203-340-2760!

Gift Certificates

















Gift Certificates are a great way to share the gift of dance with someone you know. And what a way to show you care! The benefits of Ballroom dance are endless, and recent studies are suggesting that dancing is even better for your health than once thought. Gift certificates are the perfect way to get your loved one a meaningful gift that will continue to give them joy and laughter for years to come. No one is too old (or young) to receive a gift certificate from Fred Astaire Dance Studio in Greenwich Stamford. Children as well as adults benefit from the etiquette and structure that dance lessons can supply.

Planning a wedding or know someone who is? Gift certificates are perfect to get someone started on their first dance or as a gift for them to enjoy after the special day. Dance lessons can help to relieve stress (and we all know planning a wedding is stressful). Get your loved ones on the floor and having fun. In conjunction they will have a dance to remember on top of a really good time.

Want a great way to surprise your loved one or significant other?  Call or contact us today to schedule your first appointment together. A gift certificate for an introductory offer or series of lessons could be just the thing you need. To get you both on the floor and enjoying some quality time together.