Types of Dance

Types of Ballroom Dance Lessons

Ballroom dance is enjoyed both socially and in dance competitions, often called “partner dancing” due to the need for a dance partner. Its roots trace back to the 16th century, originating in the royal courts of Europe. The dance style was shaped by the high society’s social events, with influences from folk dances of the time. For example, the Waltz, which began as a traditional Austrian folk dance in the 18th century, played a significant role in the development of ballroom dancing. Today, ballroom dancing remains a popular and elegant form of artistic expression.

couple taking each other's arm in ballroom dance

Two Styles of Ballroom Dance

The International Style of ballroom dance was introduced in England during the early 1800s and gained worldwide popularity in the 19th century, largely due to the music of Josef and Johann Strauss. This style is divided into two main sub-styles: Standard (often referred to as “Ballroom”) and Latin, and it is primarily seen in competitive dance events.

In the United States, ballroom dance evolved into the American Style between 1910 and 1930, influenced by American jazz music, a more social approach to dancing, and the renowned choreography of Fred Astaire. Over time, American Style ballroom dance expanded to incorporate dances like Mambo, Salsa, and West Coast Swing, evolving alongside the global development of music. The American Style is divided into two sub-styles: Rhythm and Smooth, and it is popular in both social dance settings and competitive environments.

The Differences Between International & American Styles

The International Style of ballroom dance is often considered the classic, “old school” version of the art form. In International Standard, dance partners are required to maintain a closed position throughout the entire dance, meaning they must remain in front of each other with body contact at all times. This strict structure ensures a smooth and controlled performance. In contrast, American Smooth shares similarities with the International Style but offers more flexibility. Dancers in American Smooth are permitted to separate into an open position, where they can move away from each other briefly, adding a level of freedom and expression to their routine. When it comes to training, International Style tends to be more rigid and disciplined, while American Style is often introduced as a social hobby and gradually evolves into a more competitive sport.

ballroom dance dress

In American Style ballroom dance, dancers also have the opportunity for “Exhibition” solo work, which grants them more creative freedom in their choreography. Both styles require a high level of technical skill and proficiency, but the American Style offers more flexibility with closed figures, while the International Style adheres to stricter guidelines and a smaller variety of figures. Additionally, the costumes worn for each style differ significantly. In International Style, dancers remain in closed position throughout the performance, so their gowns often feature long floats that trail behind them, emphasizing the connection. However, in American Style, which involves both open and closed positions, the dresses are designed without floats, allowing for more freedom of movement and a different visual effect.

couple ballroom dancing with a white dress

Getting YOUR Dance On

At Fred Astaire Dance Studios Pickerington, we provide lessons in both International and American Ballroom Styles, plus a variety of other dance genres! As a student, you get to choose the style that best aligns with your preferences and personal dance goals. For example, individuals seeking energetic lessons to improve physical fitness might opt for a different style than couples preparing for an elegant First Dance at their wedding. Whether you’re a beginner or an experienced dancer, planning to take lessons alone or with a partner, we have something for everyone.

To explore each dance style further and watch demonstration videos, simply click the links to the right. Then, give us a call at Fred Astaire Dance Studios Pickerington to learn more and ask about our special introductory offer for new students. Let us help you begin your exciting dance journey today, as we guide you every step of the way!