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Step Into the Spotlight: Why Participating in Competitions, Showcases, and Events Elevates Your Ballroom Dance Journey
For many social ballroom dancers, private lessons, the weekly group classes and social parties are enough to enjoy the music, meet new people, and have
Kick Boredom to the Curb: Why National Anti-Boredom Month Is the Perfect Time to Start Dancing
July is National Anti-Boredom Month — and we’re here for it! Let’s face it, even in the midst of summer, routines can get stale, screens
From the Streets to the Studio: A history of Salsa, Bachata & Merengue
If you’ve ever found yourself swept up by the beat of Salsa, swaying to the rhythm of Bachata, or moving your hips to a lively
Dance & Science!
The Mind-Body Benefits of Ballroom Dance: What Science Says In today’s fast-paced world, finding a fun, engaging, and effective way to stay healthy is a
Dancing with Pride Month: Celebrating Diversity and Love at Fred Astaire Dance Studios
Discover the transformative power of dance during Pride Month at Fred Astaire Dance Studios. Our article explores the profound impact of ballroom dance in celebrating diversity, fostering love and acceptance, and empowering individuals to express themselves authentically. Join us as we dance with pride, break barriers, and create lasting connections. Let the rhythm guide you to a world where everyone shines. Read more now!
Ballroom Dancing and Neuroplasticity: Rewiring the Brain for Success
Discover how ballroom dancing enhances memory, attention, and cognitive function