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Diet Tips for Dancers
Dancing is an excellent way of staying in shape. It can provide a great cardio workout while also increasing flexibility. But, as with any sort
Feel Your Best With These Stretching Tips
Dancing is expressive and fun, but it’s also exercise and a great way to work your body. And, as with any type of exercise, stretching
Gentlemen Should Get Groovy on the Dance Floor!
Gentlemen, start your engines. Get out on that dance floor and move! The benefits are innumerable and the downside is non-existent. For one, dancing is
Valentine’s Day – Put Some Rhythm In Your Love
Valentine’s Day and the weeks preceding it certainly lead to thoughts of love, romance and togetherness. The dance most frequently associated with passion and flair
A Review of Good Ballroom Dance Technique
When it comes to dance, no truer words were spoken than what was said by British poet and dramatist, John Dryden in the 1600’s, “Dancing
Sizzling Salsa Lessons at our Bardonia Dance Studio
Salsa is a popular style of Hispanic dance that has gained popularity due to its sensual style and upbeat music. The salsa draws inspiration from