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Studio Events During August: Save the Dates!
Busy, busy, busy. That’s August at your Fred Astaire Dance Studio of Bardonia. We start off with the Fred Astaire Regional Competition (the NY/NJ Dancesport
There’s too much fun to be had on the dance floor for anyone to say “I can’t dance.”
“I can’t dance”. How many times have you heard this from a boyfriend, girlfriend or spouse? Sometimes by “can’t” they mean “won’t.” At Fred Astaire
Trophy Ball Is Here!
Get out your phone, grab your calendar, and mark down Sunday, June 12. It’s time for the Trophy Ball. We’re planning quite an evening as we
Diet Tips for Dancers
Dancing is an excellent way of staying in shape. It can provide a great cardio workout while also increasing flexibility. But, as with any sort
Feel Your Best With These Stretching Tips
Dancing is expressive and fun, but it’s also exercise and a great way to work your body. And, as with any type of exercise, stretching
Gentlemen Should Get Groovy on the Dance Floor!
Gentlemen, start your engines. Get out on that dance floor and move! The benefits are innumerable and the downside is non-existent. For one, dancing is