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How To Find Stress Relief Through Ballroom Dancing: The American Smooth Edition
Discover how ballroom dancing can help you find stress relief and promote overall wellness during Stress Awareness Month. In this four-part series, explore the benefits of The American Smooth dances, including the Waltz, Tango, Foxtrot, and Viennese Waltz. From improving mental and physical wellness to building connections with others, ballroom dancing offers a range of benefits. Get ready to dance your way to better health and happiness!”
Time to Tango: How Daylight Saving Can Improve Your Ballroom Dance Timing
“Daylight Saving Time: A Gift to Your Dance Timing” It’s that time of year again, folks! Time to spring forward, lose an hour of sleep,
Trophy Ball 2020
Tickets on sale now! Nobody looked better in a tux on the dance floor than our founder and dance icon Fred Astaire. Now it’s your
We Passed Our October Breast Cancer Awareness Goal!!
We did it! We are thrilled to announce that during the month of October, our Fred Astaire Dance Studio of Bonita Springs members raised $2,730
Join Us In The Battle Against Breast Cancer During the Month of October
October is Breast Cancer Awareness Month, and your Fred Astaire Dance Studio of Bonita Springs is active in the fight against this dreaded disease. The
National Ballroom Dance Week and Breast Cancer Awareness Month at Bonita Springs
October is Breast Cancer Awareness month, but there is never time to waste in taking on this awful disease. So we’re getting an early start