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National Ballroom Dance Week
We’re celebrating National Ballroom Dance Week in a big way, and we need you to help make it a success. We’ll have plenty going on
5 of The Best Stretches for Dancers
Stretching is an essential part of dance. Stretching alone can prepare you physically and mentally for dance or any type of exercise. Whether you’re preforming
Helpful Tips to Achieve Perfect Ballroom Competition Hair!
There are three key components that make up a dance competition; the dancing, the audience, and the dancers themselves. Can you guess what the first
Fun Facts About Our Namesake, Fred Astaire
We’re named for him and you may be able to name his movies and his more famous partners like Ginger Rogers, but here are some
Cha-Cha or Cha-Cha-Cha?
Originally known as the Cha-Cha-Cha, the Cha-Cha became popular in the United States around 1954, but it originated in 1953 when the Cuban orchestra “America”
5 Simple Ways Dance Skills Can Boost Your Happiness
Dancing is certainly not just for women, nor is it just a formal activity saved for ballets and ballrooms. It is an essential part of