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Did You Go Overboard On Your Thanksgiving Meal? Read This!
You heaped your plate with turkey. You plowed through the mashed potatoes and gravy. You drooled over the pumpkin pie — and you definitely went
Don’t Believe These 4 Dancing Myths!
Ballroom dancing has been around for a long time. Centuries, in fact. So, it’s probably no surprise that a few myths and legends have evolved
National Ballroom Dance Week
We’re celebrating National Ballroom Dance Week in a big way, and we need you to help make it a success. We’ll have plenty going on
5 of The Best Stretches for Dancers
Stretching is an essential part of dance. Stretching alone can prepare you physically and mentally for dance or any type of exercise. Whether you’re preforming
Helpful Tips to Achieve Perfect Ballroom Competition Hair!
There are three key components that make up a dance competition; the dancing, the audience, and the dancers themselves. Can you guess what the first
Fun Facts About Our Namesake, Fred Astaire
We’re named for him and you may be able to name his movies and his more famous partners like Ginger Rogers, but here are some