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DanceSport Challenge 2016; All the Info You Need!
Yeehaw, it’s competition time! And It’s not too late to join us as several of our students and instructors hit the competition dance floor! Our
Please Join Us For Two Spectacular Regional Events This Month
Our students take pride in their dedication to dance and we respect the hard work they put into mastering dance steps and routines. We love
There’s too much fun to be had on the dance floor for anyone to say “I can’t dance.”
“I can’t dance”. How many times have you heard this from a boyfriend, girlfriend or spouse? Sometimes by “can’t” they mean “won’t.” At Fred Astaire
There are More Than Physical Benefits When it Comes to Dance
You know us. We’ll do anything to get you dancing and we’ve often spoken of the many benefits of dance – better physical conditioning, better
Diet Tips For Dancers
Dancing is an excellent way of staying in shape. It can provide a great cardio workout while also increasing flexibility. But, as with any sort
Feel Your Best With These Stretching Tips
Dancing is expressive and fun, but it’s also exercise and a great way to work your body. And, as with any type of exercise, stretching