5 Simple Ways Dance Skills Can Boost Your Happiness
Dancing is certainly not just for women, nor is it just a formal activity saved for ballets and ballrooms. It is an essential part of
March 23, 2018
Dancing is certainly not just for women, nor is it just a formal activity saved for ballets and ballrooms. It is an essential part of
Fred Astaire Franchised Dance Studios offer so many different forms of ballroom dance instruction, themed parties, outings and competitions that we could fill up your
We live in stressful times. Traffic, workloads, the endless bombardment digitally of news, advertising and social media can lead to feeling as if we
Dancing is a great physical activity. It is a fun way to exercise and burn calories! ! The health benefits of taking dance lessons at
The Winter months tend to negatively affect humans mentally and physically. The cold temperatures prevent some of you from going outside and being active. For
You may love your job, but if it requires a lot of sitting at a desk in front of a computer, you could be feeling
“I can’t dance”. How many times have you heard this from a boyfriend, girlfriend or spouse? Sometimes by “can’t” they mean “won’t.” At Fred Astaire
You know us. We’ll do anything to get you dancing and we’ve often spoken of the many benefits of dance – better physical conditioning, better
Dancing is an excellent way of staying in shape. It can provide a great cardio workout while also increasing flexibility. But, as with any sort
Dancing is expressive and fun, but it’s also exercise and a great way to work your body. And, as with any type of exercise, stretching