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Intro Offer!
Start Dancing
Wedding Lessons
Why FADS?
Teaching Methods
Types of Dance
Benefits of Dance
Dance Lesson FAQs
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Events
All Events
National Competitions
Staff
Dance Blog
About
FADS History
Mr. Fred Astaire
Online Trophy System
International Dance Council
News and Press
Own a Studio
Contact
Sales & Gifts
Lessons
Intro Offer!
Start Dancing
Wedding Lessons
Why FADS?
Teaching Methods
Types of Dance
Benefits of Dance
Dance Lesson FAQs
Calendar
Events
All Events
National Competitions
Staff
Dance Blog
About
FADS History
Mr. Fred Astaire
Online Trophy System
International Dance Council
News and Press
Own a Studio
Contact
Dance Blog
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Rhythmic Therapy: The Mental Health Benefits Of Ballroom Dancing- Mental Health Month
May 10, 2023
Discover how ballroom dancing can improve mental health. From reducing stress to boosting cognitive skills,...
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Blog Categories
Categories
Select Category
April Fools Day
Ballroom Dances
Careers In Dance
Chinese New Year
Dance Competitions
Dance Info, News & Trends
Dance Lessons
During Your Dance Lesson
Fathers Day
Featured
Featured Blog
Fred Astaire & Fads History
Heart Health Month
Holidays
International Womens Day
Lifestyle & Self Improvement
march madness
Mental Health Month
Most Popular
mothers day
Nutrition & Health
Rhythm & Timing
Romance & Relationships
Staying Young
Stress Awareness Month
Stress Relief
Uncategorized
Valentines Day
World Cup Series
Your Wedding Dance
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