This blog will focus on how to master your dance frame.  In Lesson 1, we focused on the foundation of all movement: weight transfer. Today,

Welcome to Lesson 1 of your dance journey!  Every great dancer begins with a strong foundation. And nothing is more foundational, or more often overlooked,

If you’re curious about starting dancing classes in Orlando, one of the first things you probably want to know is how much lessons cost. At

People don’t start beginner dance lessons in Orlando because they believe they are naturally talented. In fact, many of our adult students began dancing because

Have you ever wondered why dance has such a powerful effect on the mind and body? At Fred Astaire Dance Studios Doctor Phillips, students often