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How To Find Stress Relief Through Ballroom Dancing: The American Rhythm Edition
Discover how ballroom dancing can help you find stress relief and promote overall wellness during Stress Awareness Month. In this four-part series, explore the benefits of The American Rhythm dances, including the Cha Cha, Rumba, Swing, Bolero & Mambo. From improving mental and physical wellness to building connections with others, ballroom dancing offers a range of benefits. Get ready to dance your way to better health and happiness!”
4 Reasons Why Dance Lessons Make The Perfect First Date
Anyone who has ever been single knows how nerve-wracking first dates can be! Sometimes it feels like a job interview, other times there is an
Celebrate The Season With Our Spring Fling Social Dance Party!
The flowers are blooming and the temperatures are rising – that means above 75 degrees for us Floridians – so we want to celebrate the
5 Unexpected Benefits of Dancing
Fred Astaire Dance Studios invite you to dance! You’re going to make new friends, get some great exercise and have fun. You expect that, but
St. Patrick’s Day Party!
We mark the arrival of spring in a lot of ways, but one of our favorites is St. Patrick’s Day. The bright green clothing, the
Dance Like a Star Showcase
For many dancers, the chance to perform in front of people and be in the spotlight is the culmination of a goal. That’s one of