Category: Dance Lessons

This blog will focus on how to master your dance frame.  In Lesson 1, we focused on the foundation of all movement: weight transfer. Today,

Welcome to Lesson 1 of your dance journey!  Every great dancer begins with a strong foundation. And nothing is more foundational, or more often overlooked,

If you’re curious about starting dancing classes in Orlando, one of the first things you probably want to know is how much lessons cost. At

People don’t start beginner dance lessons in Orlando because they believe they are naturally talented. In fact, many of our adult students began dancing because

Have you ever wondered why dance has such a powerful effect on the mind and body? At Fred Astaire Dance Studios Doctor Phillips, students often

Latin dances have taken the world by storm. And if you’ve ever found yourself wondering what the 4 Latin dances are, grab your coffee because

Salsa dancing originated from Afro-Cuban and Caribbean rhythms.  Many of them even fall in love with this dance style the moment they hear the music

One of the most common questions we hear is: “What’s the best dance style to learn as an adult?” And after years of teaching dancing

Latin dance is one of the most beginner-friendly styles you can learn. Unlike ballet or contemporary dance, Latin styles don’t require extreme flexibility or years