Category: Dance Competitions

Helpful Tips to Achieve Perfect Ballroom Competition Hair!

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There are three key components that make up a dance competition; the dancing, the audience, and the dancers themselves. Can you guess what the first thing is that the audience notices? That’s right, the dancer’s appearance – their costume, hair, and makeup to be specific. A dancers outfit, hair, and makeup play a big part...

Tips for Ballroom Dance Competitors!

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In order to be fully ready for a dance competition, you want to make sure you are treating your body right for the next few weeks so you are able to handle the demands of competing. Follow these nutritional guidelines to help yourself have the best performance possible! Drink Plenty of Water Drinking plenty of...