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There’s too much fun to be had on the dance floor for anyone to say “I can’t dance.”
“I can’t dance”. How many times have you heard this from a boyfriend, girlfriend or spouse? Sometimes by “can’t” they mean “won’t.” At Fred
How Dancing Improves Your Brain Power!
You know us. We’ll do anything to get you dancing and we’ve often spoken of the many benefits of dance – better physical conditioning, better
Diet Tips for Dancers
Dancing is an excellent way of staying in shape. It can provide a great cardio workout while also increasing flexibility. But, as with any sort
Feel Your Best With These Stretching Tips
Dancing is expressive and fun, but it’s also exercise and a great way to work your body. And, as with any type of exercise, stretching
Gentlemen Should Get Groovy on the Dance Floor!
Gentlemen, start your engines. Get out on that dance floor and move! The benefits are innumerable and the downside is non-existent. For one, dancing is
Valentine’s Day – Put Some Rhythm In Your Love
Valentine’s Day and the weeks preceding it certainly lead to thoughts of love, romance and togetherness. The dance most frequently associated with passion and flair