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5 More Dances For Stress Relief: The International Ballroom Edition
Discover how ballroom dancing can help you find stress relief and promote overall wellness during Stress Awareness Month. In this four-part series, explore the benefits of The American Rhythm dances, including the Cha Cha, Rumba, Swing, Bolero & Mambo. From improving mental and physical wellness to building connections with others, ballroom dancing offers a range of benefits. Get ready to dance your way to better health and happiness!”
Celebrating Amazing Women Everywhere!
International Women’s Day is Sunday, March 8, and we’re all about celebrating all of you wonderful ladies. We will be doing that right through March
March Madness Guest Contest & New Specialty Classes!
March is more than the month when spring begins. It also brings us March Madness on the basketball court and at the Houston-Memorial studio too!
Showcase Your Love of Dance With These Fun Events!
Hey FADS Houston-Memorial friends, fans, and family! The month of February is always an exciting one with Valentine’s Day on the way, so we want
5 Tips For Making Dancing Healthy & Fun In The New Year
Dancing can be easy and relaxing or it can be vigorous and exciting. Some people prefer one style over another and some folks like a
Ugly Sweater Friendsgiving (Festival Kick-Off Party)!
Our toes are tapping, we’re humming our favorite holiday tunes and the spirit of the season continues to sweep through our Houston-Memorial dance studio! It’s