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20 Techniques for Overcoming Mistakes and Stress in Dance and Beyond
Why Ballroom Dancing is the Ultimate Mental Health Hack!” The stress and pressure of daily life can often feel overwhelming in today’s fast-paced society. Whether
Strengthen your mind, body, and relationships at Fred Astaire Dance Studios
Ballroom dancing is more than just a fun hobby, it can also benefit your health mentally and physically, strengthen relationships, create a community, establish a
Why Ballroom Dancing Can’t Be Your Hobby By Jesse DeSoto
Whether you know him from “Dancing With the Stars” or from one of his coaching visits to our own studio here in Fred Astaire Willoughby,
Make Your Summer Sizzle with Social Dancing
With a handful of weeks left of summer, there are plenty of opportunities to spice up your social life with social dancing. During the warm
Fred Astaire Dance Studios Are Redefining Ballroom Dance With Fabulous February Fitness Month
While shows like Dancing with the Stars have brought more awareness to ballroom dancing, many people still think of it as an exclusive hobby. Despite what notions
Tis’ The Season For Giving
The holiday season is all about dance. Those who are part of the Fred Astaire Franchised Dance Studio family know this well, from their lessons