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5 Exercises to Improve Your Dancing and Get in Shape
#1 Planks Using your core is key for all types of movement and core strength will help your balance as well. Get into pushup position
Dance Floor Etiquette
From Beginners to Advanced I have seen many great ballroom dancers on the floor. In my opinion what makes a good dancer is not how
6 Important Life Skills I’ve Learned Ballroom Dancing
Hard work and Dedication. To be truly and completely dedicated to something takes determination. Pig headed, horse blinders type dedication. I have learned over the
How Ballroom Dancing Makes You a Better Person
Most people will agree ballroom dancing is good for you – improved stamina, greater flexibility, improved brain power, what’s not to like? Yet, even more
8 Weird Things Your Dance Teacher Says
By Nichelle Suzanne September 1, 2015 12:11 PM Dance teachers say and do some crazy things (like tell you a few little white lies!), but
Make It Look Easy
“We have to work this hard to make it look that easy,” said Geno Auriemma, UConn’s women’s basketball coach, again calling forth his Fred Astaire