5 Exercises to Improve Your Dancing and Get in Shape
#1 Planks Using your core is key for all types of movement and core strength will help your balance as well. Get into pushup position
February 15, 2016
#1 Planks Using your core is key for all types of movement and core strength will help your balance as well. Get into pushup position
From Beginners to Advanced I have seen many great ballroom dancers on the floor. In my opinion what makes a good dancer is not how
Hard work and Dedication. To be truly and completely dedicated to something takes determination. Pig headed, horse blinders type dedication. I have learned over the
By Nichelle Suzanne September 1, 2015 12:11 PM Dance teachers say and do some crazy things (like tell you a few little white lies!), but