Dance Lessons Make the Perfect Holiday Gift!

dance classes ConnecticutAre you looking for the perfect gift to give this holiday season? Consider a gift certificate to Fred Astaire Dance Studios of Suffield! Your loved ones will be thrilled to receive the gift of dance; here are a few reasons why:

Memories Last Longer Than Possessions

The loved ones on your holiday list will enjoy getting an experience gift this season! Experience gifts provide enriching time to the recipient, such as dance classes. Rather than giving material possession, you will be giving memories that your loved ones can look back on for years to come. Furthermore, you’ll be helping foster a whole new skill or refine one they already have. The gift of dance will enrich and inspire your loved ones’ lives in ways that an item could not. Many people enjoy experience gifts now more than ever because there is a positive trend towards more thoughtful consumerism.

Dancing Is a Feel Good Activity

A great quote by Maya Angelou is: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Getting your loved ones to dance is a great way to get them feeling great because dance raises the heart rate, releasing a surge of feel-good endorphins into the bloodstream. Moreover, it increases serotonin, a neurotransmitter that staves off depression and anxiety. Conversely, it drastically reduces cortisol, which is the primary stress hormone. Dancing to music can improve mood and creative thinking in as few as five minutes!

The Social Benefits of Dance Are Numerous

Join your loved one for class to make a dance gift even more rememberable. Dancing with a partner involves intricate synchronicity and communication, paving a dynamic path of connection. In this way, dance teaches how to interpret the moves of a partner while prompting you to respond to their cues quickly. Research conducted by the National Institutes of Health found that participants in a study about dance reported decreased nervousness in social situations, improved interpersonal skills, and heightened self-confidence. The social benefits of dance are limitless!

Dance is a unique and thoughtful gift for your loved ones this holiday season. They’ll make memories, feel great, and bond with classmates. Shop local this season with a gift certificate to Fred Astaire Dance Studios of Suffield. By shopping local, you’re making a personal investment in your community and supporting your neighbors!