Dance Blog
Step In. Kick Back. Read Up. Dance On!
Blog Categories
Blog Categories
Latest Blogs

7 Powerful Health Benefits of Ballroom Dancing — and the Science Behind Them
7 Powerful (and Sometimes Overlooked) Health Benefits of Ballroom Dancing — and the Science Behind Them Ballroom dancing is often viewed as a graceful social

7 Exciting 2026 Ballroom Dance Trends Every New Yorker Should Know
7 Exciting (and Surprising) 2026 Ballroom Dance Trends Every New Yorker Should Know Ballroom dance is quietly transforming in 2026—and New Yorkers are right at

Dance Blog 3:💃🕺 The Ultimate Guide to Ballroom Dance Styles & What They Say About You
The Ultimate Guide to Ballroom Dance Styles &What They Say About You Ballroom dancing isn’t just movement—it’s a mirror. Every dance tells a story, and

Dance Blog 2:💃 Ballroom for Beginners: How to Overcome 3 Common Fears & Start with Confidence
How to Overcome 3 Common Fears & Start with Confidence Nervous About Starting Dance? You’re Not Alone—And You’re In the Right Place So you’re thinking

Dancing Blog 1: Why Dance? 5 Science-Backed Reasons to Start Dancing Today for a Happier, Healthier You
Why Dance? 5 Science-Backed Reasons to Start Dancing Today Introduction: Have you ever wondered why dancing makes people so happy? Science has the answer. From

Gifts Dads Secretly Hate: 14 Reasons Why Ballroom Dance Lessons Will Make you Dad’s Favorite This Fathers Day
Make this Fathers Day unforgettable with the gift of dance! Discover why ballroom lessons at Fred Astaire Dance Studios are the perfect way to celebrate.