Dance Blog

Step In. Kick Back. Read Up. Dance On!

Blog Categories

FADS Blog Images (12)
Five Reasons to Stay Active with Dance This Fall
As the days grow shorter and the air turns crisp, it’s easy to retreat indoors and let physical activity...
Read More

Blog Categories

Latest Blogs

relieve stress with rhythm

How To Find Stress Relief Through Ballroom Dancing: The American Rhythm Edition

Discover how ballroom dancing can help you find stress relief and promote overall wellness during Stress Awareness Month. In this four-part series, explore the benefits of The American Rhythm dances, including the Cha Cha, Rumba, Swing, Bolero & Mambo. From improving mental and physical wellness to building connections with others, ballroom dancing offers a range of benefits. Get ready to dance your way to better health and happiness!”

Read More »