Mark Your Calendars For These Fun Studio Events!

Hey, we’ve got a quick update for you on some very cool events and activities coming up at the FADS Austin studio! Hope you can make it to all of them!

On Wednesday, July 11 at 6:30 p.m., we’re offering a seminar that will help you keep your body loose and flexible. It’s Foam Rolling 101 with Dr. Rios. This is a free class that will teach you how to use foam rolling to stay healthy. You don’t need to bring anything but yourself – all materials will be provided. Not familiar with foam rolling? Check this out:

Once we’ve got you all limbered up, you will be ready for Sock Hop Theme Party on Thursday, July 19 at 8 p.m. Dance to some oldies and have a blast with all of your friends from the Austin studio.

Friday, July 20 brings us Championship Mania at 7:30 p.m. Let’s get those competitive juices flowing! Show us what you’ve got on the dance floor. Alan Fenwick will be judging; this is the only Championship Mania until December. Cost: $150 for two rounds of smooth and two rounds of rhythm.

Let’s keep moving and have some great summer fun … right here at your FADS Austin studio. See you soon!