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Diet Tips For Dancers
Dancing is an excellent way of staying in shape. It can provide a great cardio workout while also increasing flexibility. But, as with any sort
Feel Your Best With These Stretching Tips
Dancing is expressive and fun, but it’s also exercise and a great way to work your body. And, as with any type of exercise, stretching
The Freddy Ball Is Here!
All the hard work and practice come to fruition under the hot lights of competition at the Freddy Ball on March 11-12 (Friday and Saturday)
Valentine’s Day – Put Some Rhythm In Your Love
Valentine’s Day and the weeks preceding it certainly lead to thoughts of love, romance and togetherness. The dance most frequently associated with passion and flair
Mark Your Calendar: Freddy Ball 2016!
FREDDY BALL is the first Chicagoland Regional Competition of the year! Fred Astaire Chicago is proud to be hosting the 10th Annual Spring Event and
Dance Into the New Year at our Burr Ridge Dance Studio
Don’t settle for a New Year’s resolution. Try a New Year’s revolution, and try it with us at our Burr Ridge Fred Astaire Dance Studio. Let