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Utilizing Dancing For Stress Relief: The International Latin Edition
Discover how ballroom dancing can help you find stress relief and promote overall wellness during Stress Awareness Month. In this four-part series, explore the benefits of The International Latin dances, including the Cha Cha, Rumba, Samba, Paso Doble & Jive. From improving mental and physical wellness to building connections with others, ballroom dancing offers a range of benefits. Get ready to dance your way to better health and happiness!”
4 Reasons Why Dance Lessons Make The Perfect First Date
Anyone who has ever been single knows how nerve-wracking first dates can be! Sometimes it feels like a job interview, other times there is an
5 Unexpected Benefits of Dancing
Fred Astaire Dance Studios invite you to dance! You’re going to make new friends, get some great exercise and have fun. You expect that, but
Couples That Sway Together, Stay Together!
Valentine’s Day is the perfect time to remind everyone of how dance can change your life and your relationship with your spouse, partner or that
4 Goals Ballroom Dancers Can Get Behind In The New Year
As soon as the ball drops on New Years Eve many of us feel a burst of excitement and inspiration about the year ahead and
Did You Go Overboard On Your Thanksgiving Meal? Read This!
You heaped your plate with turkey. You plowed through the mashed potatoes and gravy. You drooled over the pumpkin pie — and you definitely went