Dance Blog
Step In. Kick Back. Read Up. Dance On!
Blog Categories
Blog Categories
Latest Blogs

5 More Dances For Stress Relief: The International Ballroom Edition
Discover how ballroom dancing can help you find stress relief and promote overall wellness during Stress Awareness Month. In this four-part series, explore the benefits of The American Rhythm dances, including the Cha Cha, Rumba, Swing, Bolero & Mambo. From improving mental and physical wellness to building connections with others, ballroom dancing offers a range of benefits. Get ready to dance your way to better health and happiness!”

The Evolution of Contemporary Dance: A Journey through Gilbert, Arizona
Contemporary dance is a vibrant and ever-evolving world that includes elements of ballroom, modern dance, jazz, and various other styles. In Gilbert, Arizona, this dynamic
4 Reasons Why Dance Lessons Make The Perfect First Date
Anyone who has ever been single knows how nerve-wracking first dates can be! Sometimes it feels like a job interview, other times there is an

Celebrating Women’s Achievements in Ballroom Dance
This International Womens Day, we’re celebrating women’s achievements in Ballroom Dance! From Fred Astaire Dance Studios to the Dance Floor International Women’s Day is a

Get Hopping: Rabbits Need Dance Also
Are you a Rabbit ready to rumba? A bunny looking to bolero? Well, look no further, folks! This year of the Water Rabbit is the perfect time to hop on over to Fred Astaire Dance Studios and learn the art of ballroom dancing! Read more to see why Rabbits Need Dance Also!