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Fred Astaire Dance Studio
Why Adult Beginners Love Our Dance Classes
Starting something new as an adult can feel intimidating, but when it comes to dance, it doesn’t have...
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Woman displaying stress relief from ballroom dancing

5 More Dances For Stress Relief: The International Ballroom Edition

Discover how ballroom dancing can help you find stress relief and promote overall wellness during Stress Awareness Month. In this four-part series, explore the benefits of The American Rhythm dances, including the Cha Cha, Rumba, Swing, Bolero & Mambo. From improving mental and physical wellness to building connections with others, ballroom dancing offers a range of benefits. Get ready to dance your way to better health and happiness!”

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Get Hopping: Rabbits Need Dance Also

Are you a Rabbit ready to rumba? A bunny looking to bolero? Well, look no further, folks! This year of the Water Rabbit is the perfect time to hop on over to Fred Astaire Dance Studios and learn the art of ballroom dancing! Read more to see why Rabbits Need Dance Also!

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