Dance Blog

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Featured: Mental Health Awareness & The Mental Health Benefits of Dancing

Feeling stressed? Not a surprise. This has not been an easy road. Health in the time of the coronavirus has…

Feeling stressed? Not a surprise. This has not been an easy road. Health in the time of the coronavirus has...

September always reminds us of learning and the challenges of mastering new worlds. As children in school, we studied the...

This Labor Day might not be the same as past ones but that’s no reason we can’t still enjoy the...

Many people avoid joining a dance studio and taking classes out of fear that they need a partner! The truth...

DID YOU KNOW? With all the stressors that occur on a daily basis, it is so important to make time...

Some dance humor to start your morning! 🤪 Many social dancers think that competing isn’t for them! However, you learn...