With all the stressors that occur on a daily basis, it is so important to make time for yourself and your partner! When we get stressed, most of us feel depleted and lack the energy to give to our personal relationships. The physical act of dancing releases endorphins, and lowers the levels of stress hormones in our bodies. It offers you a great opportunity to engage with your partner in a low-pressure environment, making it possible to connect with each other in a more intimate way. See for yourself and try out an introductory dance class today! 732.528.0151