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5 Unexpected Benefits of Dancing
Fred Astaire Dance Studio of Montville invites you to dance! You’re going to make new friends, get some great exercise and have fun. You expect
Couples That Sway Together, Stay Together
Valentine’s Day is the perfect time to remind everyone of how dance can change your life and your relationship with your spouse, partner or that
4 Goals Ballroom Dancers Can Get Behind In The New Year
As soon as the ball drops on New Years Eve many of us feel a burst of excitement and inspiration about the year ahead and
The Perfect Gift This Holiday Season? DANCE!
This holiday season, give the gift of dance! Toys and trinkets will be lost and forgotten in no time at all, but dance is a
Empty Nest? More Room To Dance!
It’s that time of year again. Those kids – or young adults – who occupied their old bedrooms for the summer are heading back to
5 of The Best Stretches for Dancers
Stretching is an essential part of dance. Stretching alone can prepare you physically and mentally for dance or any type of exercise. Whether you’re preforming