Ready to Dance? Prep for Your First Class at Fred Astaire North Scottsdale
So, you are interested in signing up for your very first dance class at Fred Astaire Dance Studio of North Scottsdale—congrats! Whether you’re gearing up for a special event, looking to try something new, or simply want a fun way to stay active, your dance journey is about to begin. Before you step onto the dance floor, a little prep can make all the difference in feeling confident and comfortable.
Use this guide as your go-to checklist to walk into your first lesson with ease, from what to wear to how to prepare mentally.
1. Dress to Move (and Feel Great)
No need for fancy outfits—your comfort is the top priority. You’ll want clothing that allows you to move freely and stay cool as you warm up.
Tops: Choose breathable, lightweight materials like cotton or moisture-wicking blends. T-shirts, fitted blouses, or workout tops work well. Avoid anything too loose or stiff.
Bottoms: Leggings, athletic pants, or skirts with movement are great choices. Skip the jeans—they tend to restrict motion, especially when you start turning or stepping in rhythm.
Shoes: Proper footwear is essential. Stick with smooth-soled shoes or sneakers that allow you to glide. Avoid rubber-soled shoes or heavy footwear that might stick to the floor. Your instructor can suggest ideal dance shoes as you progress.
2. Stay Hydrated (and Energized)
Dancing is a workout, so bring water and drink throughout your class to stay refreshed. Even your first session can work up a surprising sweat!
If you’re coming from work or it’s been a while since your last meal, pack a small, energizing snack. A piece of fruit, trail mix, or a protein bar can help maintain your energy levels throughout the session.
3. Bring a Positive Mindset
New experiences can feel overwhelming, but the welcoming environment at Fred Astaire Dance Studios of North Scottsdale is all about support, enthusiasm, and fun.
Be Curious: Come ready to learn and explore. Your instructor is there to guide you every step of the way.
Enjoy the Process: Don’t worry about perfection. This is your introduction—embrace it as a joyful learning experience.
Let Go: Use this time to unplug and immerse yourself in the rhythm. Dancing is a powerful way to relieve stress and reconnect with your body.
4. What to Expect in Class
While each class is unique, here’s a general overview of how your first session might go at Fred Astaire Dance Studio of North Scottsdale:
Meet and Greet: You’ll be introduced to your instructor and possibly other new dancers.
Warm-Up: You’ll start with light stretches to ease into movement.
Basic Steps: Your instructor will walk you through foundational footwork from dances like Salsa, Swing, Waltz, or Foxtrot—depending on your chosen class.
Partner Work (Optional): Don’t worry if you come solo—there’s often rotation or individual practice involved.
Cool Down: The class typically ends with stretches and a recap of what you’ve learned.
5. Communication is Key
Have questions? Feeling unsure? Speak up! Your instructor wants you to feel confident and supported throughout your lesson. Whether you need help with a step or have a concern, open communication ensures a better experience.
Stepping into your first dance class is the start of something exciting—and with just a little preparation, you’ll walk in ready to shine. At Fred Astaire Dance Studio of North Scottsdale, we’re here to support every step of your journey.
Ready to make your move?
Call us at (480) 473-0388 to learn more about our classes, upcoming events, and introductory offers. We can’t wait to see you on the dance floor!
Fred Astaire Dance Studio of North Scottsdale
9181 E Bell Rd C101, Scottsdale, AZ 85260