Dance Blog

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Featured Blog: Strengthen your mind, body, and relationships at Fred Astaire Dance Studios

Ballroom dancing is more than just a fun hobby, it can also benefit your health mentally and physically,…

We’ve all been there: you’re halfway through your class after an exhausting day, distractions are all around, and you just...

Like all forms of physical fitness, dance is an exceptional way to get healthy and stay healthy, whether you are...

At Fred Astaire Dance Studios, we believe wholeheartedly in the power of dance as a social engagement and a form...

It is no secret that dance helps keep people in shape, but what you may not know is that dancing...

This Labor Day might not be the same as past ones but that’s no reason we can’t still enjoy the...