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Summer Cocktails
We’ve paired your favorite cocktail with your favorite dance…What better way to welcome summer than with a dance and a cool cocktail in hand. Does
Why Spring is the Best Time to Learn Something New
Through the course of any given day, we all have natural peaks and troughs in our energy levels that can affect our alertness and ability
7 Tips for The Best Wedding Dance Ever!
As a dance professional I see wedding couples and help them to put their first dance together on the reg. More often than not couples
5 Exercises to Improve Your Dancing and Get in Shape
#1 Planks Using your core is key for all types of movement and core strength will help your balance as well. Get into pushup position
Dance Floor Etiquette
From Beginners to Advanced I have seen many great ballroom dancers on the floor. In my opinion what makes a good dancer is not how
6 Important Life Skills I’ve Learned Ballroom Dancing
Hard work and Dedication. To be truly and completely dedicated to something takes determination. Pig headed, horse blinders type dedication. I have learned over the