Dance Blog

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Featured: Regular Stretching Improves Ballroom Dance Skills

Did you know that dancing can help increase flexibility and give you relief from muscle aches? Keep your body in…

Did you know that dancing can help increase flexibility and give you relief from muscle aches? Keep your body in...

“To dance is to live,” wrote Charles M. Schulz, the beloved creator of Charlie Brown, Snoopy, and the Peanuts gang....

Staying mentally, emotionally and physically sound during trying times is one of the best prescriptions we can offer. Dance is...

Due the circumstances of COVID-19 and the state of New Jersey Executive Order, Fred Astaire Dance Studio Red Bank will...

Dear Red Bank students, As we all follow the impact of the novel coronavirus (COVID-19), Fred Astaire Dance Studios® –...