Dance Blog
Step In. Kick Back. Read Up. Dance On!
Blog Categories
Blog Categories
Latest Blogs
Dance Styles that Burn the Most Calories
Dancing is a great physical activity. It is a fun way to exercise and burn calories! ! The health benefits of taking dance lessons at
How to Get the Most out of our Ballroom Dance Lessons
We love dance because it is joyous and expressive, and we hope you do as well. Some people find their passion in the precision of
5 Reasons to Dance During the Winter
The Winter months tend to negatively affect humans mentally and physically. The cold temperatures prevent some of you from going outside and being active. For
Tis’ The Season For Giving and Dancing!
The holiday season is all about dance. Those who are part of the Fred Astaire Franchised Dance Studio family know this well, from their lessons
Great Minds Love To Dance
You already know so many of the great things about dancing. How good the movement makes you feel. The joy of expressing yourself on the
Stretch it All Out with this Move!
You may love your job, but if it requires a lot of sitting at a desk in front of a computer, you could be feeling