Zumba® at the Fred Astaire Dance Studios of Warwick

 

Zumba is…

Pretty much the most awesome workout ever. Join us at the Fred Astaire Dance Studios of Warwick to Dance to great music, with great people, and burn a ton of calories without even realizing it.

Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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Why Fred Astaire Dance Studios