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Rhythmic Therapy: The Mental Health Benefits Of Ballroom Dancing- Mental Health Month
Discover how ballroom dancing can improve mental health. From reducing stress to boosting cognitive skills, dance your way to better well-being.
From Legos To The Dance Floor: Why Moms Deserve a New Hobby for Mother’s Day
If you’re a mom, you deserve a break. And what better way to take a break from your hectic life than with ballroom dancing? Here are some hilarious reasons why ballroom dancing is the perfect gift for Mom this Mother’s Day!
Texas Grand Championships & Awards Gala
Our Texas Grand Championships & Awards Gala is taking place at the Houston Cityplace Marriot, February 13th through 15th. The weekend-long regional competition will include
5 Tips For Making Dancing Healthy and Fun!
Dancing can be easy and relaxing or it can be vigorous and exciting. Some people prefer one style over another and some folks like a
4 Reasons Why Dance Lessons Make The Perfect First Date
Anyone who has ever been single knows how nerve-wracking first dates can be! Sometimes it feels like a job interview, other times there is an
Dancing Into May!
Come one, come all, to our Ballroom Blitz event, where our students will show off their growing prowess in their exhibition routines! The fun begins at 10