5 of The Best Stretches for Dancers
Stretching is an essential part of dance. Stretching alone can prepare you physically and mentally for dance or any type of exercise. Whether you’re preforming
Stretching is an essential part of dance. Stretching alone can prepare you physically and mentally for dance or any type of exercise. Whether you’re preforming
There are three key components that make up a dance competition; the dancing, the audience, and the dancers themselves. Can you guess what the first
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