Dance Blog

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Featured: Regular Stretching Improves Ballroom Dance Skills

Did you know that dancing can help increase flexibility and give you relief from muscle aches? Keep your body in…

Did you know that dancing can help increase flexibility and give you relief from muscle aches? Keep your body in...

“To dance is to live,” wrote Charles M. Schulz, the beloved creator of Charlie Brown, Snoopy, and the Peanuts gang....

Staying mentally, emotionally and physically sound during trying times is one of the best prescriptions we can offer. Dance is...

They are coming from the same Fred Astaire Studio as Vera and Vladimir which was in Buffalo NY so we...

What’s more fun than one of our parties? How about one of our parties in our brand new studio? To...

Dancing can be easy and relaxing or it can be vigorous and exciting. Some people prefer one style over another...