Dance Blog
Step In. Kick Back. Read Up. Dance On!
Blog Categories
Blog Categories
Latest Blogs

Ballroom Dancing and Neuroplasticity: Rewiring the Brain for Success
Discover how ballroom dancing enhances memory, attention, and cognitive function

Ballroom Dancing: A Long Term Solution For Men’s Health & Overall Well-Being
Discover the transformative power of ballroom dancing for men’s health and well-being. Improve physical fitness, reduce stress, enhance social connections, and foster a lifelong activity for a balanced and fulfilling life

Gifts Dads Secretly Hate: 14 Reasons Why Ballroom Dance Lessons Will Make you Dad’s Favorite This Fathers Day
Make this Fathers Day unforgettable with the gift of dance! Discover why ballroom lessons at Fred Astaire Dance Studios are the perfect way to celebrate.

Rhythmic Therapy: The Mental Health Benefits Of Ballroom Dancing- Mental Health Month
Discover how ballroom dancing can improve mental health. From reducing stress to boosting cognitive skills, dance your way to better well-being.
Freddy Ball 2020
This past weekend we competed in our first Regional Competition of 2020, Freddy Ball in Pensacola Beach, FL!!! Congratulations to all our students who competed!!!
Dancing for $$$ in Fort Walton Beach, FL!!!
Wow!!! What an incredible weekend we had at Fred Astaire in Fort Walton Beach, FL!!! A huge THANK YOU to all of our students that