Learning to Dance in the Rain
“Life is not about waiting for the storm to pass…it’s about learning how to dance in the rain!” – Vivian Greene At some time or
“Life is not about waiting for the storm to pass…it’s about learning how to dance in the rain!” – Vivian Greene At some time or
How Many Calories Are You Burning While Dancing? Ballroom Dance vs. Barre, Yoga and Running So let’s see how different fitness routines measure up. We’ve
Every adult young or old will inevitably be put in the situation of needing to know how to dance. Don’t be caught unprepared. There are
So many New Years come and go. So many times we make a resolution to get in shape, eat healthier or enjoy life more. Usually
With comp just around the corner, the questions about what to do with your hair or makeup start to come up. Any of you
Not many people start out Ballroom Dancing because they want to be competitive dancers. Most people start out seeing someone having a blast on the
We’ve paired your favorite cocktail with your favorite dance…What better way to welcome summer than with a dance and a cool cocktail in hand. Does
#1 Planks Using your core is key for all types of movement and core strength will help your balance as well. Get into pushup position