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Feeling Stuck Downtown? Here’s Why Dance Could Be the Best Part of Your Weekly Routine
Living Downtown? Here’s Why Dance Should Be Part of Your Weekly Routine Living downtown has its perks — the energy, the culture, the convenience —

The Surprising Rise of Ballroom: How Dance Is Becoming the New Networking Tool in Tribeca & FiDi
The Surprising Rise of Ballroom: How Dance Is Becoming the New Networking Tool in Tribeca & FiDi In the world of high-stakes deals, power breakfasts,

Burned Out by 9 to 5? From Wall Street to Waltz, Professionals Are Dancing It Off
From Wall Street to Waltz: Why More Professionals Are Dancing After 9 to 5 In today’s hustle-driven culture, long days at the office often lead

Discover the Best-Kept Secret: Why Ballroom Dance Is the Hidden Gem of Downtown Wellness Culture
Discover the Best-Kept Secret: Why Ballroom Dance Is the Hidden Gem of Downtown Wellness Culture In the ever-evolving world of urban wellness, where yoga studios,

Dance Benefits & Wellness 2: Exhausted and Burned Out? Why Ballroom Dance Is the Ultimate Stress Reliever After a Long Workday
Why Ballroom Dance Is the Ultimate Stress Reliever After a Long Workday The Science of Stress — and Why We Need a Real Reset After

Dance Benefits & Wellness 1: Happier Through Dance: The Science Behind Why It Makes You Feel So Good
The Science Behind Why Dance Makes You Happier Movement with Meaning: Why Dance Feels So Good If you’ve ever walked out of a dance class