Dance Your Way to a Beach Bod! How Many Calories Are You Burning?
How Many Calories Are You Burning While Dancing? Ballroom Dance vs. Barre, Yoga and Running So let’s see how different fitness routines measure up. We’ve
How Many Calories Are You Burning While Dancing? Ballroom Dance vs. Barre, Yoga and Running So let’s see how different fitness routines measure up. We’ve
Stephen Knight is one of the most well known names in the ballroom dance industry. And for good reason, he’s super talented and creative, his
Listen to your partner. That means the good and the bad. So often new dancers go into critique overload and overlook everything they’re doing right.
We’ve all been caught unprepared at some time in our lives. Not knowing how to dance should not be on that list. If learning to
We all know physical activity of any kind is good for your body. Obviously we know dancers have pretty amazing physiques (we have seen dancing
Orange dancers are headed to the New England Dancesport Championships! Thursday March 9th through the 11th at the Mystic Marriott for a Fairy Tales themed
Every adult young or old will inevitably be put in the situation of needing to know how to dance. Don’t be caught unprepared. There are
For thirty-one years, Bruno Collins has touched every aspect of the dance business with his vision and innovation. He has been a driving force in
With comp just around the corner, the questions about what to do with your hair or makeup start to come up. Any of you
Not many people start out Ballroom Dancing because they want to be competitive dancers. Most people start out seeing someone having a blast on the