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4 Stretching Tips to Avoid Injury and Help Flexibility
Even though we can’t physically be in the studio, we hope all of our students are continuing to practice their dance techniques at home. As
Swing of Things: Dancing Boosts Heart Health, Fuels Weight Loss
Did you know that dancing boosts heart health and helps you lose weight? Get in the swing of things this month at Fred Astaire Dance
Regular Stretching Improves Ballroom Dance Skills
Did you know that dancing can help increase flexibility and give you relief from muscle aches? Keep your body in tip-top shape and ensure your
Create Your Own Fairy Tale by Learning to Waltz
Fairy tales come alive on the dance floor at Fred Astaire Dance Studios. Celebrate “National Dance the Waltz Day,” by learning a ballroom dance with scandalous
Proper Footwear Improves Ballroom Dance Finesse
Students at Fred Astaire Dance Studios are dancing their way to good health by achieving fulfillment and fun on the dance floor. Taking care of your feet
Guest Coach Tony Dovolani Will be in Our Studio!
Your Fred Astaire dance instructors are the cream of the crop. They represent some of the best talent in the country. We believe in exposing