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How To Find Stress Relief Through Ballroom Dancing: The American Rhythm Edition
Discover how ballroom dancing can help you find stress relief and promote overall wellness during Stress Awareness Month. In this four-part series, explore the benefits of The American Rhythm dances, including the Cha Cha, Rumba, Swing, Bolero & Mambo. From improving mental and physical wellness to building connections with others, ballroom dancing offers a range of benefits. Get ready to dance your way to better health and happiness!”
Time to Tango: How Daylight Saving Can Improve Your Ballroom Dance Timing
“Daylight Saving Time: A Gift to Your Dance Timing” It’s that time of year again, folks! Time to spring forward, lose an hour of sleep,
Help Us Feed The Sarasota Community This November
The holiday season is upon us, but it isn’t a joyous time for the many with too little to eat. We ask you to help
November is Alzheimer’s Awareness Month
Alzheimer’s is one of the cruelest diseases. It nibbles away at the mind, reducing cognitive function and memory, changing behavior. It has no cure. November
Sweep Your Valentine Off Their Feet with Ballroom Dance Lessons
Sweep Your Valentine Off Their Feet with Ballroom Dance Lessons: A Guide to the Perfect Valentine’s Day Gift A New Twist on a Classic Holiday
Get Hopping: Rabbits Need Dance Also
Are you a Rabbit ready to rumba? A bunny looking to bolero? Well, look no further, folks! This year of the Water Rabbit is the perfect time to hop on over to Fred Astaire Dance Studios and learn the art of ballroom dancing! Read more to see why Rabbits Need Dance Also!