Ballroom Dance Lessons - Upper Montclair

Ballroom dancing is often the focus of many dance competitions but is also a social experience. This type of dance dates back to the 16th century and gatherings in the royal courts. Many of the traditional ballroom dances are even influenced by folk dances. For instance, the Waltz can be traced back to an Austrian folk dance popular in the 18th century.

Ballroom Dance Lessons Montclair, NJ

Ballroom Dance Styles

You’ll find two primary types when seeking ballroom dance instruction close to Montclair or within Cedar Grove, NJ. Your ballroom dance training is likely to follow the International Style, a type introduced in England in the early part of the 1800s. It gained global popularity by the 19th century, particularly due to Josef and Johann Strauss’ music. The International Style comprises two categories with distinct styles: Standard and Latin. The Standard style is the most common for lessons in ballroom dance studios. Both types are common in competitions.
Ballroom dancing was adapted into the American Style in the United States between 1910 and 1930. This style is primarily influenced by jazz music and is a more social type. Mr. Fred Astaire is recognized for creating iconic dances and choreographies typical of American Style ballroom dancing. This style has adapted into well-known dances, including the West Coast Swing, the Mambo, and Salsa, and continues to develop with influences from worldwide music trends. American Style ballroom dancing also has two sub-types: Smooth and Rhythm. Both types are used in competitions and social dances.

The Differences in Dance Style

International Style is the old-school version most people consider when looking for a ballroom dance instructor. These dances typically require dance partners to remain close throughout the performance (facing each other with body contact). American Smooth follows a similar requirement but allows for more separation rather than staying close together. International Style is a more disciplined style and is typically the first ballroom dance training individuals go through, starting with social dance and moving into competition.
Dance Studio Montclair, NJ
When couples choose American Style as their dance, they often get more freedom in choreography. This option is known as “Exhibition” solo work. American Style offers more freedom in positioning, while International Style is stricter with this aspect. Both styles require high proficiency and significant technical performance, particularly in competition. The dress for each ballroom dance type also varies between International and American styles. International Style dresses typically include floats from the tops due to the proximity of the dance partners.
Dance Choreography Montclair, NJ

Get Your Dance On at Our Ballroom Dance Studio Near Montclair

Fred Astaire Dance Studios located near you in Cedar Grove, NJ is just west of the Upper Montclair area and provides ballroom dance instruction options for International and American Styles. We’re a dedicated dance studio that allows you to choose your ballroom dance lessons that suit your needs and goals. Some individuals seek high-energy lessons for a workout, while others are interested in learning an elegant dance to impress their wedding guests. Our ballroom dance instructors work with individuals of all abilities and ages, welcoming singles, and couples with open arms.

If you’re interested in exploring the ballroom dance types and seeing how each looks, we invite you to explore our site further. Contact Fred Astaire Dance Studios to learn about our introductory offer, making classes more affordable for new students. Let’s show you how much fun ballroom dancing can be.