Category: Staying Young

Am I Too Old To Learn How To Dance?

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Do you ever wonder if you are too old to dance? Well, we have an answer for you – absolutely not! Fred Astaire Dance Studios has students of all age groups, from college students to 80+. In fact, many of our students started dancing in their later stages of life! The best part of dancing...

5 Reasons Ballroom Dancing is the Most Romantic Activity for Couples

Valentines Day is right around the corner, which begs the question “what is the most romantic thing couples can do together (besides the obvious)?” Well we have known the answer to that question for a long time; Ballroom Dancing of course! It will bring you closer. Ballroom dancing requires two people to perform, and you’re...

5 Reasons Couples Should Take Ballroom Dance Lessons

The closer you are, the closer you get. The closer you get, the closer you are. When couples take dance lessons together, they create a tighter bond, a better relationship and enjoy a more intimate physical relationship. The dance lesson – and, for that matter, any time the couple takes to the dance floor together...

Retiring? Here Are 5 Fun Hobbies To Keep You Vibrant

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Many people make elaborate plans in preparation for retirement. According to reference.com, four million people retire in the U.S. every year. Their finances are in order and their medical plans are in place. They’ve planned to retire, but haven’t planned what to do with all of the time that comes with freedom from the world...

Get Out of Hibernation with Us

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It’s the same old story. When the weather’s colder, we don bulky sweaters, crave comfort food & don’t get outside to exercise as often. A pound here, a pound there, and pretty soon it adds up. And sticks out. And just doesn’t look or feel real good when we try on the old swimsuit in...

Don’t Give Up On Your New Year’s Resolution!

It’s been a month and the party’s over. Actually, all of the parties are over. Christmas, Hanukkah, Kwanzaa, New Year’s. All done. And they may have left behind a bit of a mess for you to clean up, right around your waist line. A cookie here, some eggnog there, a few holidays treats in between,...

Use It or Lose It: Dancing Makes You Smarter

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We at Fred Astaire Dance Studios love to share information about the benefits of dance – socializing, building confidence, learning a new pastime, getting in better shape – and so many more, including… guess what? Dancing makes you smarter! In an article called Use It or Lose It: Dancing Makes You Smarter, Richard Powers, who leads...

Slide Into Summer in Shape!

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The official start of beach season is not far off! Memorial Day weekend, which marks the unofficial start of summer, is at the end of May, and that’s when we traditionally first slip into our swimsuits for revelry at the beach and pool parties. The big (so to speak) question is: will you fit in your...

The Overall Benefits of Dance

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We get it. We’ve been there. You’re stressed, a little frazzled, and you want to be in better shape. But you’re not really the type with a hobby to take your mind off daily issues, and you’re not a gym rat or interested in team sports. What to do? Hey, you’ve already found our Dance...

Dance, As the Fountain of Youth and a Source of Pure Joy

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Mary walks through falling snow, up the sidewalk and through the front door of the Fred Astaire Dance Studios’ Corporate Office in Longmeadow, MA. She is 88 years old and other than her Dance Instructor’s careful palm on her elbow, she is unassisted. Mary is visiting Corporate today, eager to see Jack Rothweiler (Fred Astaire Dance...

When We Meet Again, We Will Dance…

Edwin Robbins, a 23-year student at the Fred Astaire Dance Studio of Manhattan East Side, NY, shares in his own words, how his two left feet danced him to a lifelong love story. “My prom date told me after three box steps that I had no rhythm. Then the Navy excused me from marching. During my...

9 Benefits You Can Experience Once You Start Dancing

Whether you flaunt your every move on the dance floor or sway to your favorite songs in the car, dance is an activity that everybody enjoys, in one way or another. Luckily, dancing is something that will not only bring a smile to your face, but can also help improve your physical and mental health....

This FADS Student’s Story Is 1,000 Lessons Long…

(And that just might be the number of times Marilyn Clasen passed the building sign, too…) …the one in her neighborhood, that said “Fred Astaire Dance Studio” — before she went in. Once she did, she no longer felt like ‘just another stranger from Cleveland’. She was soon immersed in a new, healthy, exciting, favorite...

Time Has Made Her Who She Is

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If you flipped through the June 2014 issue of Oprah Winfrey’s O Magazine , you might have recognized a familiar face. Perhaps you remember Tao Porchon-Lynch from one of Fred Astaire Dance Studios’ National Dance Competitions, or if you’re a member of the Fred Astaire Dance Studios of Hartsdale NY family, you might even know...

The Story of a CCDC Newcomer

Many of our new Fred Astaire Dance Studio students soon find that they want more out of ballroom dancing than just a hobby. They begin to really challenge themselves as they work more consistently and passionately on their dance lessons. Some of them, like Wendy Walcott (Fred Astaire Dance Studio of Milwaukee, Wisconsin) will even...