Ah, summer—the season of sunshine, sweaty dance floors, and spontaneous desire learn merengue and dancing in the grocery stores. Whether you’re grooving at a private lesson, crushing a dance battle at the practice party, or two-stepping at a Buckeye Ball competition floor, one thing is clear: dancing in the summer takes skill, stamina, and… survival gear.

 

That’s right. Welcome to your Dance Survival Kit: Summer Edition. Because staying fly while you sweat isn’t just a mood—it’s an art form, ask Dustin 😉

 

1. Hydration Hero: The Refillable Water Bottle

Let’s start with the obvious. Water is your dance partner in the summer. Dehydration is the real party pooper, so grab a cute, collapsible, or clip-on water bottle – which you can find in our dance store. Bonus points for one that glows in the dark—hydration and a vibe.

 

2. Wipe it Down: Sweat Towels & Face Wipes

Look, we all get a little glisten-y in July. Keep a small microfiber towel or some cooling face wipes in your bag to dab and refresh, remember you are dancing with another human being, we need to be polite and respect their liquid limits. You’ll go from “drenched Latin inferno” to “fresh and fierce” in seconds!

 

3. Extra Socks & Extra Deodorants

Dancing = movement. Movement = sweat. Sweat = smells. Extra Socks and refreshments are your secret weapon for staying dry – that will save your soles (and your soul) after a few hours of getting down.

 

4. Style Meets Survival: Breathable Outfits

Your summer dance wardrobe should be as functional as it is fabulous. Think moisture-wicking fabrics, flowy fits, and outfits that let you hit a high kick and catch a breeze – you can find more on the dance websites (Ex. DanceandSway.com or Danceshopper.com)

 

5. Emergency Energy: Snacks on Deck

When the beat drops, your blood sugar shouldn’t. Stash some protein bars, trail mix, or your favorite fruit gummies. Think of them as backup fuel for when you’ve burned through your brunch – you always can find them in the studio!

 

Final Step: Pack Light, Dance Heavy

Remember, your Dance Survival Kit doesn’t have to be bulky—just smart. It’s about staying prepared, staying comfortable, and most of all, staying in the groove. Because nothing—not even 95-degree heat—should stop you from hitting that beat drop with everything you’ve got.

 

Now get out there, turn up the music, and dance like the sun’s cheering you on!