Dance Blog
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Latest Blogs
Rhythmic Therapy: The Mental Health Benefits Of Ballroom Dancing- Mental Health Month
Discover how ballroom dancing can improve mental health. From reducing stress to boosting cognitive skills, dance your way to better well-being.
Time to Tango: How Daylight Saving Can Improve Your Ballroom Dance Timing
“Daylight Saving Time: A Gift to Your Dance Timing” It’s that time of year again, folks! Time to spring forward, lose an hour of sleep,
My Body By Dance – Dance Fitness Featuring Ballroom Dance Moves
Did you know that our own dancers, Kemar and Essy, are part of a great online dance fitness program called My Body By Dance (mybodybydance.com)!
End Of Year Special!
Go unlimited for the area’s best deal in social dancing! For a limited time, when you purchase one (1) private lesson, you will receive unlimited
Dance Lessons Make The Perfect Mother’s Day Gift!
Mother’s Day is right around the corner and it’s time to start thinking about getting Mom a gift to show your appreciation for everything she’s
Rachael Heron-Uy Manager and Instructor
Rachael is a world class Latin champion that has won many titles in her competitive career: –Finalist in British Open (Blackpool), UK Open, International Open